Spinal decompression table (Spine MT Core)

Manage back pain with non-surgical spinal decompression
If you’re living with persistent back pain or sciatica, it can impact many aspects of daily life—from getting out of bed to doing the activities you enjoy.
At Body & Soul Chiropractic, we offer non-surgical spinal decompression therapy using the MT Core decompression table. This gentle, targeted treatment aims to relieve pressure on the spinal discs and help manage symptoms linked to lower back pain, sciatica, and disc-related issues.
How spinal decompression therapy works
Spinal decompression therapy is a computer-assisted technique that aims to relieve pressure on the spinal discs – the soft, gel-like cushions located between each vertebra. Over time, these discs can become compressed or misaligned, often contributing to symptoms such as lower back pain, sciatica, and nerve impingement.
The MT Core decompression table gently stretches the spine in a controlled, targeted manner. This creates negative pressure within the disc space, which may help draw nutrients, oxygen, and hydration back into the discs—key elements that support disc function and promote natural recovery.
Who can benefit?
This non-surgical therapy may be suitable for individuals experiencing:
During your initial consultation, we will assess your health history, current symptoms, and spinal condition to determine if spinal decompression therapy is the right option for you.
Benefits of the MT Core decompression table
The MT Core is among the most advanced on the market, incorporating ergonomic features to support comfort and precision:
Customised programming for tailored spinal stretch
Ergonomic support to support a comfortable experience
Quiet operation for a more relaxed session
Each session typically lasts between 20–45 minutes, and your chiropractor will determine the frequency and duration based on your individual assessment and care plan.
Book a consultation today
Whether you’re managing discomfort from long hours at a desk or struggling with a long-term spinal issue, the team at Body and Soul Chiropractic are here to support you.
Book your consultation today and learn if non-surgical spinal decompression is right for you.